Posts about health

Baby Medicine

Tylenol, Motrin, 退烧, 止痛。
Delsym, 止咳。
Benedryl, 防过敏。
A&D cream, 治Diaper rash。
Baby Oragel, 出牙时止痛。
Posted by airportyh 11 months ago about baby, health and medicine (0 comments)

food for high cholesterol

here is something interesting to read in order to lower cholesterol naturally.
http://www.solveyourproblem.com/lower-your-cholesterol/foods_and_diet_for_reducing_cholesterol.shtml

some points:
  • there is evidence that points to lower cholesterol levels in people who eat several small meals a day.
  • Eating about three ounces of walnuts a day is shown to decrease blood cholesterol levels by 10% more than an already low fat, low cholesterol diet. Walnuts are high in fat, but it is mostly polyunsaturated fat, which is the kind that lowers cholesterol. Another study shows that about three ounces of almonds which are rich in monounsaturated fat, lowers LDL by 9%
  • You may have read about the low rate of heart disease in France. It led researchers to believe that the French habit of drinking red wine with meals contributes to this. Apparently some of the non-alcoholic ingredients in red wine raises HDL and suppresses the body from producing LDL.
  • Purple grape juice works the same way. It will work like red wine to lower the fat level in your blood. The LDL lowering effect of red wine and grape juice comes from a compound that grapes produce normally to resist mold. The darker the grape juice, the better.


Posted by airportyh about 1 year ago about family, food and health (0 comments)

Over-the-counter Medicines

the over the counter medicine for stomach uncomfortableness

  1. PeptoBismol
  2. Phayzme
  3. Immodium - to stop diarrhea
Posted by airportyh about 1 year ago about health (0 comments)